Quotes & Posts

Push Through!

It’s easy for you mind to agree to do something different for a short while.  It actually feels good, refreshing, a change of pace, and escape from the ordinary.  It’s when your mind realizes you truly want to make it a new habit that it starts to push back more and more. Because it means

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True Change

Really working through our stuff requires real hard work. Most people don’t want to deal with their stuff.  They want to feel like they’re doing something without actually changing anything. They may try new things once in a while but only allow themselves to approach those things from their current mindset.  They truly want to

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Mental Depth

Multitasking repetitively and continuously teaches us to work at a more shallow level and bakes in a pattern of scattered thoughts, while diluting our ability to dive deep and focus in on what we’re doing with clarity.  This is opposite to the deep focused thought that meditation, Qi Gong, and other techniques help you achieve.

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Inner Child

If you do not stop to connect in and learn what your inner child needs, and provide that to them – the world can only do so much for you.  After all it is within yourself that your inner child has to find protection or you’ll always be looking externally to plug the holes in

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Passion

What drives you, what moves you, what makes nothing else matter and from your heart propels you?  What motivates you to do more every day? What moves you to fill your life with beauty around you? There’s a reason that we’re attracted to the finer things in life – why we like the look of

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