Busy? Today, I’m gonna share with you 3 essential principles to directing your attention and time that so rarely discussed, and that: Provide a framework for every strategy, tip and hack out there; Radically solve your “busy-ness” problem; Empower you to live the life you want, on your terms. Busy, the one word Mike & […]
How Being Busy is Keeping You From Your Vision Read More »
“I am worthy!” We’ve heard this statement declared, discussed, dissected, and given as advice to anyone who: feels insecure, is unable to trust themselves, is sad because they are not getting what they truly desire or love they want in their lives, feels frustrated because they are not yet able to rise above making ends
Ditch “I’m Worthy” for “Because I’m Worthy” Read More »
A while back we share the first part of this blog, where we spoke about the brain and what happens to our brain when it’s under stress. Now, we share what we can do about it. Enjoy! The War is not Over – When Stress becomes the Norm When we are constantly exposed to
Understanding Stress and Reactivity, Part 2 of 2 – The Keys Read More »
In our previous blog: When Conversations Get Tough: How to Talk with Complete Candour while Remaining in Connection, I talked about how we can have critical and sensitive conversations with people who matter to us, and on things that matter to us…. With complete honesty while remaining in connection! And while writing that blog, I
Getting What You Desire when Relationships Get Tough Read More »
This is Part 2 out of 2 in the Blog Series about Tension. In Part 1 of this series: Tension is Not Stress – The 3 Common Mistakes We Make When Dealing with Tension, I talked about how we commonly believe that tension is another word for stress, and that is not true! It is
Einstein discovered a “new physics” – relativity by using thought experiments. This week’s article is a thought experiment. If you let it, it will change the way you approach achieving big goals and making changes that stay with you for years to come. Have you ever heard of Buridan’s ass? There once was an ass.
Good morning! I’m feeling a little nervous. And that’s because there are very (and I mean VERY) few topics that have received more coverage than our topic of the day. And no, it is not gratitude. In terms of how much rep it’s got though, it is close, very close. Deep breaths. In the spirit
