A while back we share the first part of this blog, where we spoke about the brain and what happens to our brain when it’s under stress. Now, we share what we can do about it. Enjoy! The War is not Over – When Stress becomes the Norm When we are constantly exposed to […]
Understanding Stress and Reactivity, Part 2 of 2 – The Keys Read More »
This is Part 2 out of 2 in the Blog Series about Tension. In Part 1 of this series: Tension is Not Stress – The 3 Common Mistakes We Make When Dealing with Tension, I talked about how we commonly believe that tension is another word for stress, and that is not true! It is
Tension is a good thing, and it’s not the same as stress – here’s where we make our mistakes… I had an epiphany today! One that will help you radically shift how you respond to situations to get the best possible outcome while experiencing steady states of happiness and mental clarity. Before I tell you
Tension is Not Stress – The 3 Common Mistakes We Make When Dealing with Tension Read More »
