Blog and Podcast

The Practical Alchemist

A twice a month newsletter, written with love to help you think bigger, feel happier, and turn your challenges, pain and struggle into gold.

Drive Through Purpose

There is the difference between someone that needs intensity to sustain personal drive and someone that just has it because it’s in them to give.

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True Change

Really working through our stuff requires real hard work. Most people don’t want to deal with their stuff.  They want to feel like they’re doing

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Mental Depth

Multitasking repetitively and continuously teaches us to work at a more shallow level and bakes in a pattern of scattered thoughts, while diluting our ability

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Inner Child

If you do not stop to connect in and learn what your inner child needs, and provide that to them – the world can only

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Passion

What drives you, what moves you, what makes nothing else matter and from your heart propels you?  What motivates you to do more every day?

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Perception

Knowing the difference between your expectations, opinions, desires, and your true centered self is what gives you clarity to know whether you’re experiencing a moment

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Take it Ease…

How many times have you watched people fight over the little things and wondered why.  Why they couldn’t see that there was a simple resolution

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Unstoppable

You are the remover obstacles, No need to look elsewhere! You’ve proven it in everything you’ve achieved over and over again. How many times have

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Our Podcast

Kindly Yours

The place where you come in to receive…

the self-care and kindness tips you need for handling setbacks, negative emotions, fears and failures.

The space that takes you deep into the quiet compassionate corner within your heart.  Where you rest, recenter, release and come back stronger and more resilient than ever.

Kindly Yours Podcast - Bardo Transformation

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